Source directory · reviewed July 31, 2026
This page does not call a chatbot the smartest friend in the world, promise income, prescribe a workout, or treat a directory listing as verified care. It names the publisher, explains the resource’s job, and tells you what still needs checking.
Religious deconstruction
Publisher: Recovering from Religion
Use it to: Browse topic-based readings and videos about belief change, grief, fear, disclosure, and religious trauma.
Still verify: Read the organization’s scope and crisis limits. A resource library is not diagnosis, therapy, legal advice, or proof that a local service is available.
Open the named source ↗Mental health
Publisher: National Institute of Mental Health
Use it to: Understand what psychotherapy is, how treatment can differ by need, and which questions to ask a prospective provider.
Still verify: Confirm the provider’s current license, training, approach, fees, privacy practices, and telehealth jurisdiction directly.
Open the named source ↗Treatment and recovery
Publisher: Substance Abuse and Mental Health Services Administration
Use it to: Find U.S. pathways for mental-health or substance-use treatment, recovery support, crisis help, and payment questions.
Still verify: Availability is U.S.-specific and can change. Check each program’s licensing, services, eligibility, cost, and current opening.
Open the named source ↗Social connection
Publisher: Office of the U.S. Surgeon General
Use it to: Review evidence and practical recommendations about the structure, function, and quality of social connection.
Still verify: A peer group can support connection without becoming therapy. Check leadership, privacy, consent, money, moderation, and referral boundaries.
Open the named source ↗AI risk
Publisher: National Institute of Standards and Technology
Use it to: Use the govern, map, measure, and manage framework to think about where an AI output can cause harm.
Still verify: Open primary sources yourself and keep a human responsible for the decision. A fluent answer is not evidence.
Open the named source ↗AI privacy
Publisher: U.S. Federal Trade Commission
Use it to: Understand why sensitive or confidential inputs can create privacy risk when using hosted AI services.
Still verify: Read the provider’s current terms and settings. Remove names, records, account details, and third-party information when the task does not require them.
Open the named source ↗Identify who owns the guidance, the country or jurisdiction it covers, and whether it is current.
Confirm credentials, scope, privacy, fees, language, availability, and emergency limits directly.
Use personal perspective for low-stakes reflection and qualified professionals for medical, legal, financial, crisis, or safety decisions.
Record the person or organization to contact, the question to ask, and the date. A bookmark alone is not a support plan.
Pause, look, and use something
Long explanations are easier to use when they are interrupted by evidence, a visual reset, a decision, and a tool. This section turns the topic into a private action plan without presenting generated media as a real person, place, or testimonial.
4
Original visual directions attached to this topic; not claimed as documentary evidence.
3
Topic-specific ideas plus links to an independent curated resource library.
0
The check-in below is private and does not pretend to represent other visitors.
Quick perspective
A page can be long and still feel thin when every paragraph asks the reader to do the same thing. Useful depth comes from different jobs: explain, show, compare, help decide, and make the next action easier.
Questions this page can turn into content
Watch from a named source
Videos and readings for understanding religious trauma without treating a web page as diagnosis.
Recovering from Religion resource library ↗
A sourced collection for examining belief changes, uncertainty, and life after certainty.
Recovering from Religion resource library ↗
Private check-in
Nothing is submitted. This page does not invent vote counts or claim that other visitors answered.
Readiness tool
0 of 4 foundations in place
Choose the statements that are already true for you.
This planning aid is not a safety, legal, medical, or clinical assessment.
Source verification · Reviewed August 2026
A named resource can make the next search easier, but links, services, hours, eligibility, costs, staff, and policies can change. Open the organization’s current page, verify who operates it, confirm that it serves your location and need, and keep an alternative route if the first option is unavailable.
5
Operator, scope, location, cost, and availability can all change.
2
A primary option plus a fallback reduces dependence on one listing.
0
A link does not prove quality, fit, availability, or outcome.
Orientation
A repeatable check for every listed resource.
Evidence
Existence is not the same as fit or availability.
Decision
Urgent safety does not wait for directory research.
Action
Turn a listing into a confirmed option.
Browser-only planning tool
Write the answers beside the link so the list becomes actionable.
Original page video
A link can be real and still be unusable for your location, timing, budget, or need.
Synthetic narration and original editorial graphics. No client, therapist, religious group, or documented event is depicted.
Private check-in
Nothing is submitted. This page does not invent vote counts or claim that other visitors answered.
Readiness tool
0 of 4 foundations in place
Choose the statements that are already true for you.
This planning aid is not a safety, legal, medical, or clinical assessment.
Named sources
National Institute of Mental Health
Official U.S. guidance on finding care and responding to immediate danger.
SAMHSA
Official U.S. treatment and support routes; local availability and eligibility must be confirmed.
Recovering from Religion
Named external support option; verify its current hours, privacy terms, and service scope directly.
Editorial review: August 1, 2026. Hours, laws, credentials, costs, services, and availability can change; verify them directly.
Private check-in
Nothing is submitted. This page does not invent vote counts or claim that other visitors answered.
Readiness tool
0 of 4 foundations in place
Choose the statements that are already true for you.
This planning aid is not a safety, legal, medical, or clinical assessment.